Health and Wellness

The State of Being. The State of Living.

W.H.O (World Health Organization) defines both health and wellness as the following:

Health: State of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Wellness: Optimal state of health of individuals and groups, and a positive approach to living.

Adopting safe lifting techniques cannot be overstated, as they protect your body and enhance overall health and posture. Lifting heavy…

Food safety and its quality are crucial aspects of our everyday lives as consumers. Whether preparing a meal at home…

Beauty salons, including hairdressing and nail services, are popular spots for beauty treatments and relaxation where human health safety could…

Health safety and Emergency preparedness have become more critical in today’s fast-paced world. With the constant risk of unforeseen health…